Our Exercise Physiologists have a thorough understanding of the human body and the impact a neurological condition and disability can have. Our job is to help you to understand your condition and learn how to best manage and improve your health circumstance to become more independent and to achieve your goals using a range of evidence-based supports.
We provide specialised physical activity recommendations, customised exercise programs and health education to assist anyone with a neurological condition or physical disability. Our team will help you make improvements to your strength, balance and cardiovascular fitness, whilst keeping your overall health and well-being front of mind!
We’ll create tailored programs so you can enhance your overall performance, well-being and independence no matter what disability, condition, age or athletic performance.
Your session with an Exercise Physiologist will include:
· Strength and conditioning
· Cardiovascular training
· Group and community gym
· Balance and gait exercises
· Mobility exercises
· Home based exercise interventions
· Athletic training programs