Telehealth
Our Telehealth service is a great way to continue to working towards your health and fitness goals with our highly skilled team of Physiotherapists and Exercise Physiologists, all from the comfort and safety of your own home!
We provide Telehealth as individual sessions or online group sessions. You can tap into our Telehealth service to keep up with your fitness wherever you are. We are determined to be able to deliver the same level of intensity as you would with a gym session. It’s a great way to keep motivated and connected to your community.
Available nationally, your Telehealth individual or group session may include:
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Upper body strengthening in your wheelchair or from a seated position
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Cardio fitness training in your wheelchair or from a seated position
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Stretching
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Standing exercises for balance and strength
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Goal setting and education