Telehealth

Stay active and achieve your Goals, anywhere, anytime.

Our Telehealth service makes staying on track with your health, fitness, and therapy goals easier than ever. Whether you’re at home or on the go, you can access expert support from our highly qualified Physiotherapists and Exercise Physiologists all from the comfort and safety of your own space.

We offer both individual sessions and online group classes, designed to match the energy and effectiveness of an in-person gym experience. It’s a convenient, motivating, and community-connected way to maintain your physical well-being.

Available Australia-wide, our Telehealth sessions may include:
 

• Upper body strengthening (from your wheelchair or seated position)

• Cardiovascular fitness training (adapted for wheelchair or seated formats)

• Stretching routines to improve flexibility and mobility

• Standing exercises to enhance balance and strength

• Goal setting and personalised education

• Condition-specific physiotherapy programs